Online group Class

Location: Online
Day: Monday / Thursday
Time: 7 A.M. CET
Duration: 55 min
Host: EUGENIA NORIS CHIORDA
Agenda: 15 min meditation, 35 min asana, 5 min savasana
Notes: You will receive the link via email

Discover the Vinyasa Krama method, a balanced progression of asana guided by the rhythm of the breath. Each class features a different sequence, adapted by the teacher to respect the uniqueness of each individual.